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Nutrition

Article: 
Eating for Two: Nutritional Guidelines in Pregnancy 
When you're pregnant, your eating habits become more important than ever. They affect... Read This Article
Nutrition

Expert Q&A: 
How can I maintain a healthy diet when fruits and vegetables make me gag? 
I am five months pregnant and am worried about the way I eat. I don't eat fruits or... Read This Q&A
Nutrition

Article: 
The Protein Push 
If there's one thing you and your baby can't do without, it's protein. Protein has... Read This Article
ArticlesArticles(10)

Expert Q&A: 
Is it safe to continue breastfeeding while I'm pregnant? 
 By Margaret Freda, Ed.D., R.N., C.H.E.S., F.A.A.N. Is it safe to continue... Read This Q&A

Article: 
Eating in Labour 
 By Elaine Zwelling, R.N., Ph.D., L.C.C.E., F.A.C.C.E. Can you eat while you're in labour? Yes, but only if you stick to certain... Read This Article

Article: 
Carbohydrates 
 By Elaine Zwelling, R.N., Ph.D., L.C.C.E., F.A.C.C.E. You may have heard mixed messages about carbohydrates in the media:... Read This Article
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