Your body is rapidly undergoing new and exciting changes every day. Our pregnancy calendar walks you through the journey from week 4 to week 40. It's our step-by-step guide to every gurgle, kick, and craving!
As a mother and a fitness expert, I've always thought it unfair that a woman takes on one of her biggest physical challengesmotherhoodwhen she is at the weakest point of her life. In pregnancy, our bodies go through tremendous hormonal, anatomical, and metabolic changes. These changes may cause us to lose strength and cause new postural problems. Then, all of a sudden, we have this new bundle of joy to carry around at all times while we're sleep-deprived and still recuperating from childbirth. Read Becoming Fit For Motherhood
Hospital bag. Check. Packing list. Check!
With all the excitement in the air, it's easy to forget a few must-haves for your hospital stay. That's why Pampers has created the ultimate checklist that's just a click away.
For some lucky women, labor is a breeze. For others, it can be very uncomfortable and painful-but it doesn't have to be. There are lots of ways to make yourself more comfortable during labor. You can learn and practice natural pain-relief techniques prior to labor, and you can try others as your labor progresses. Drugs and medical procedures are also available as needed. Read Comfort Measures for Labor
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Breastfeeding offers a wonderful way to nourish and bond with your baby. To help get you started with nursing your baby, we'd like to share a little information and some great mom-tested tips. Learn all about breastfeeding. Read Breastfeeding Basics
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It's time to sign up for a class to learn all about having a baby . . . and taking care of a newborn, and other important stuff. But which course is the best one? Get some background and basics on choosing a class. Read What to Look for in a Childbirth Course
Wrap your newborn in
comfort & protection
Pampers Swaddlers is our softest diaper ever, complete with Wetness Indicator, so all your baby feels is love.
Your birth experience will be unique, with its own sensations and rhythms. But there are some basic stages that all women will go through during the birth process. Learn more about what to expect during the stages of labor. Read Stages of Labour