Your body is rapidly undergoing new and exciting changes every day. Our pregnancy calendar walks you through the journey from week 4 to week 40. It's our step-by-step guide to every gurgle, kick, and craving!
Should you exercise during pregnancy? A good rule of thumb is that if everything is going well, you can do almost any exercise you were doing before you got pregnant. And if you weren't exercising, then now's the time to start. Read Get Moving: Exercise During Pregnancy
Hospital bag. Check. Packing list. Check!
With all the excitement in the air, it's easy to forget a few must-haves for your hospital stay. That's why Pampers has created the ultimate checklist that's just a click away.
Everyone tells you to stay rested when you're pregnant. But with a growing belly, an active baby, and hormonal changes going on, that's easier said than done! Find out how to deal with some common pregnancy sleep disruptions. Read Sleep Strategies for Moms-to-Be
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For some lucky women, labor is a breeze. For others, it can be very uncomfortable and painful-but it doesn't have to be. There are lots of ways to make yourself more comfortable during labor. You can learn and practice natural pain-relief techniques prior to labor, and you can try others as your labor progresses. Drugs and medical procedures are also available as needed. Read Comfort Measures for Labor
With all of the physical concerns that pregnancy brings, you may wonder whether you ought to stop working. The vast majority of women can continue to work during pregnancy, even until their due date. Women whose pregnancies are high risk (like those carrying multiples or a history of preterm labour), however, may need to take maternity leave earlier than others so they can get the rest they need. Read Can I Keep Working?
Your birth experience will be unique, with its own sensations and rhythms. But there are some basic stages that all women will go through during the birth process. Learn more about what to expect during the stages of labor. Read Stages of Labour
You've been trying to start a family for a while now. And you may be wondering if what you're feeling really is the beginning of pregnancy, or not. Luckily, your body gives you some helpful signals. Learn more. Read Signs of Pregnancy: How Do I Know?
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