Skip to main content
second-time-dad

Expectant Fathers: Becoming a Dad for the second time

2 min readUpdated May 08, 2020

With his first child, a good friend of mine used to prepare for a one-hour trip with her to the park as if it were a week-long hike through a rain forest. He carried a knapsack filled with extra diapers, creams, wipes, a blanket, a bottle, a backup bonnet, a few rattles, and countless other accoutrements. By the time his son arrived a few years later, he'd just shove a spare diaper into his back pocket, grab a few extra wipes, and head out the door with the boy in his arms. ""Now I know I can handle it,"" he told me. ""It's no big deal.""

Navigating Fatherhood Again

It was the same with his wife's second pregnancy. Other fathers I've spoken with agree. The first time, it feels like a voyage into the unknown for both of you. Every mood change, every twinge, every shift in body shape is magnified because it is so new. The second time around you both have a map, which gives you a better sense of when something's off course. Common wisdom has it that fathers are less emotionally involved in a second pregnancy than in a first. It's more likely, however, that our involvement is different because we're paying attention to different things. Our frames of reference have shifted. As with my friend's trips to the park, the mechanics are no longer a big deal. We know that the morning sickness will pass, and that we will probably gain a few ""sympathy"" pounds during those nine months, too. We stock up ahead of time on those foods most likely to be craved in the middle of the night. The second time around, our attention is divided. We can no longer just focus on ourselves and on our partner; we have to pay attention to our other child, too. What does he or she think about this? How will we, as a family, handle all the changes?

Coping With New Concerns

Other new thoughts enter our minds, cropping up when we least expect them. Were we simply lucky that our first baby is healthy? Will we feel the same way about our second child as we do about our first? How will we pay for college? Is our home big enough? How secure are our jobs? What if something goes terribly wrong? It's important to talk about these concerns. Bringing them into the open helps put them into perspective. One excellent way to do this is to sign up for another prenatal class. Yes, you've been through it before; you can probably remember the panting and breathing exercises, the plastic models and the backrubs. But this time you'll enter the class as an experienced traveler. Other students will seek your wisdom. You'll be able to hear some of the things you missed the first time around. And you'll learn what's different this time, and what you can do to help.

Related Articles

See more articles
See more articles
Slide 1 of 6
first period after baby comes
Postpartum Life7 min read

First Period After Having a Baby: What to Expect Postpartum

Learn about your menstrual cycle after having a baby. Read our guide to the first period postpartum and what to expect.

Mother-meditation
Postpartum Life2 min read

How to meditate: Mommy me time

Reclaim your calm with easy meditation techniques designed for busy moms. Discover mindfulness practices to reduce stress and boost well-being for your child.

Postpartum depression
Postpartum Life12 min read

Postpartum Depression: Symptoms and Treatment Options

Examine the symptoms, causes, and treatments for postpartum depression, as well as strategies to support loved ones dealing with PPD.

dad-baby-bond
Postpartum Life4 min read

Building the Father-Baby Bond: Tips for New Dads

Discover good ways for dads to bond with their babies. From skin-to-skin contact to playtime activities, learn how to build a loving father-child connection.

How the Postpartum Belly Looks and Feels After Giving Birth
Postpartum Life9 min read

Understanding Postpartum Belly Changes

Discover what to expect with postpartum belly changes, how your body heals after childbirth, recovery timelines, and tips for a smoother postpartum journey.

Lochia Postpartum Bleeding
Postpartum Life5 min read

Postpartum Bleeding (Lochia)

What is lochia? Also known as postpartum bleeding, lochia is the normal vaginal bleeding that happens after labour. Learn more here.

first period after baby comes
Postpartum Life7 min read

First Period After Having a Baby: What to Expect Postpartum

Learn about your menstrual cycle after having a baby. Read our guide to the first period postpartum and what to expect.

Mother-meditation
Postpartum Life2 min read

How to meditate: Mommy me time

Reclaim your calm with easy meditation techniques designed for busy moms. Discover mindfulness practices to reduce stress and boost well-being for your child.

Postpartum depression
Postpartum Life12 min read

Postpartum Depression: Symptoms and Treatment Options

Examine the symptoms, causes, and treatments for postpartum depression, as well as strategies to support loved ones dealing with PPD.

dad-baby-bond
Postpartum Life4 min read

Building the Father-Baby Bond: Tips for New Dads

Discover good ways for dads to bond with their babies. From skin-to-skin contact to playtime activities, learn how to build a loving father-child connection.

How the Postpartum Belly Looks and Feels After Giving Birth
Postpartum Life9 min read

Understanding Postpartum Belly Changes

Discover what to expect with postpartum belly changes, how your body heals after childbirth, recovery timelines, and tips for a smoother postpartum journey.

Lochia Postpartum Bleeding
Postpartum Life5 min read

Postpartum Bleeding (Lochia)

What is lochia? Also known as postpartum bleeding, lochia is the normal vaginal bleeding that happens after labour. Learn more here.

first period after baby comes
Postpartum Life7 min read

First Period After Having a Baby: What to Expect Postpartum

Learn about your menstrual cycle after having a baby. Read our guide to the first period postpartum and what to expect.

Mother-meditation
Postpartum Life2 min read

How to meditate: Mommy me time

Reclaim your calm with easy meditation techniques designed for busy moms. Discover mindfulness practices to reduce stress and boost well-being for your child.