Baby Sleep
Wondering if your baby is getting enough sleep, or how to make bedtime more predictable? Our parent-tested advice can provide help and reassurance.
Baby Sleep
All About the Ferber Method for Sleep Training
Explore the Ferber method, a technique that encourages babies to independently fall asleep, and see if it aligns with your family's needs.
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All About the Cry-It-Out Method for Sleep Training
The cry-it-out method is a baby sleep-training technique that may work for some parents and babies. Learn how this method works so you can make an informed decision for your family.
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What is 4-Month Sleep Regression and How Long Does it Last?
Exploring 4-month sleep changes: Understanding your baby's sleep patterns. Learn about the 4-month sleep regression phenomenon.
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What Is Sleep Training and How Do You Do It?
What is sleep training? Discover how to help your baby learn how to fall asleep on her own, and which method suits her the best.
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Sleep Regression Explained
Sleep regression may occur between 4 and 7 months of age when your baby may wake up more often at night. Find out more about sleep regression and how to cope.
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When Do Babies Drop a Nap? What to Know
By Mandy Treeby
Learn when and how babies drop naps, signs they’re ready for a nap transition, and tips to help your baby adjust to fewer naps while ensuring they get enough sleep.
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What Is Sudden Infant Death Syndrome (SIDS)?
By Mandy Treeby
SIDS (sudden infant death syndrome) refers to the unexpected death of an infant, usually while asleep. Learn all about SIDS and its risk factors.
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Why Your Baby Shouldn’t Sleep on Her Stomach
By Mandy Treeby
You may be wondering when babies can start sleeping on their stomachs. Find out the recommended age here, and how to ensure your baby sleeps safely.
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What is Normal When it Comes to Baby Sleep Patterns
By Mandy Treeby
Curious if your baby’s sleep patterns are normal? Read on for what to expect for baby sleep broken down by age.
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Why Wake Windows Are More Important Than the Clock
By Mandy Treeby
Learn why wake windows are crucial for your baby's sleep. Discover how to use wake windows to optimize your child's sleep schedule and promote more restful sleep.
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What to Do if Your Baby Only Sleeps When Held
By Mandy Treeby
Uncover when it’s okay to hold your baby when they are asleep and tips for how to get them to sleep in their crib.
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Why an Early Bedtime Is Important to Babies and Toddlers
By Mandy Treeby
Baby's bedtime: discover the importance of sleep for babies and toddlers. Discover their changing sleep needs and the importance of a consistent routine.
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Using White Noise for Babies
By Mandy Treeby
Discover the soothing power of white noise for your baby. Learn about its potential benefits and drawbacks and whether it's safe or harmful for your little one.
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Tips for Getting Your Baby to Sleep in a Crib
By Mandy Treeby
Learn all about getting your baby to sleep in their crib, including when to transition them to a crib, how long to use it, and crib safety.
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How to Stop Your Baby from Waking Up Too Early
By Mandy Treeby
Discover why your baby may be waking early and simple changes to get them to sleep later in the morning.
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How to Put a Baby to Sleep: 9 Tips and Tricks
By Mandy Treeby
Need help getting your baby to sleep? Learn how to soothe your baby and put them to sleep, and how to establish a sleep schedule.
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Tips for Getting Baby Back on Schedule After Travel
By Mandy Treeby
Help your baby readjust to their sleep schedule and routine post-vacation with these expert tips and insights.
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How to Implement an Eat Play Sleep Schedule for Your Baby
By Mandy Treeby
Help your baby readjust to their sleep schedule and routine post-vacation with these expert tips and insights.
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The Most Common Misconceptions about Baby Sleep
Understanding how babies sleep is one of the most important aspects of early parenting for both you and your baby. Part of knowing what to do is understanding common misconceptions about how babies sleep. Our expert tips will help you get a good night's sleep.
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Overtiredness: Why it Affects Your Baby’s Sleep and How to Prevent it
By Mandy Treeby
Learn about the common sleep problem of overtiredness and how to help your baby get back on track when they’re struggling with sleep.
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Understanding Nightmares in Babies
By Mandy Treeby
Uncover when babies start having nightmares and what they may be having nightmares about.
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Baby and Toddler Nap Schedules
By Mandy Treeby
Find out how to create a nap schedule for your baby or toddler, including how long a nap should be and how many naps your child needs.
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Early Rising: What to Do When Your Child Wakes Up Too Early
By Mandy Treeby
Here are nine great tips and strategies for dealing with a child who wakes up too early. Read on to find out all the ways you can try to prevent early waking.
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Creating a Good Bedtime Routine
By Mandy Treeby
Getting a toddler to calm down can be tricky. Find out how to establish an effective bedtime routine with these quick tips.
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Baby Sleep Cycles and Patterns Explained
By Mandy Treeby
Sleep cycles vary according to newborn, infant and toddler stages. Know your little one's sleep patterns and how many hours on average he or she should sleep.
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How to Adjust Your Baby’s Sleep for Daylight Saving Time
By Mandy Treeby
Adjusting to Daylight Saving Time can be difficult for anyone, especially babies. Get tips on how to handle daylight saving time with your baby and ease into fall back or spring forward changes.
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Can Babies Have Night Terrors?
By Mandy Treeby
Learn the signs that your baby is having a night terror and what to do to help prevent them in the future.
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All About When to Move Your Baby to Their Own Room
By Mandy Treeby
Discover everything you need to know about transitioning your baby to a crib in their own room.
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11 Healthy Sleep Habits New Parents Need to Know
By Mandy Treeby
Learn 11 proven sleep habits to help your baby sleep better, including bedtime routines, safe sleep environments and self-soothing techniques. Visit her for more information.
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Fussy Baby at Night: Why It Happens and How to Calm Your Baby
By Mandy Treeby
Learn about all the different reasons your baby might be fussy at night and what you can do to help calm, support, and comfort your little one.
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Helping Your Baby with Reflux Sleep
By Mandy Treeby
Uncover important information and tips on helping a young baby with acid reflux get the sleep they need.
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When Can Babies Sleep on Their Side?
Is it safe for your baby or newborn to sleep on her side? Learn more about when your baby can embrace sleeping on her side and how to reduce the risk of SIDS.
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When Can Your Baby Sleep With a Blanket?
It’s best to wait until at least 12 months to cover your baby with a blanket at night. Find out when it's safe for your baby to sleep with a blanket.
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When Do Babies Start Sleeping Through the Night?
Find out when your baby may start sleeping through the night. Learn about baby sleep patterns and get tips on how to improve your baby’s sleep.
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