Giving Birth
Ready to bring your baby into the world? From packing a hospital bag to getting through labour, here's what to know about giving birth.
Giving Birth
72 Newborn Essentials and Must-Haves
Prepare for your baby’s arrival with our ultimate newborn checklist. From essentials like diapers and clothing to baby gear and health tips, we’ve got you covered!
Episiotomy: Definition, Healing Process, and When It's Needed
Learn about episiotomy, why it might be needed, and how long episiotomy healing takes. Understand the differences between a natural tear and an episiotomy.
Diastasis Recti: Abdominal Separation in Pregnancy
What is diastasis recti (abdominal separation) during pregnancy or after childbirth? Learn the causes, signs, and treatment options.
What Is an Epidural?
Find out what an epidural is, how it functions, and when to consider getting one during labour. Understand the benefits and possible side effects.
Mucus Plug During Pregnancy: What It Is and When Do You Lose It?
Discover the mucus plug’s role in pregnancy, when it typically discharges, and how long after losing it labor generally begins. Understand this key milestone.
Stages of Labour Guide: From Early Labour to Delivery
Gain an understanding of the stages of labor, from early contractions to delivery. Learn what to expect during each phase and how to prepare for emotionally.
What Do Contractions Feel Like?
Learn about the feeling and timing of labour contractions, and how to differentiate them from other types of pain during pregnancy.
What are Braxton Hicks Contractions?
Understand Braxton Hicks contractions, their causes, and how to differentiate them from true labour contractions during your pregnancy journey.
Signs of Labour: Early Signs Labour Is Approaching
Early signs of labour might include frequent contractions, noticing the mucus plug, or experiencing backaches. Read on for more signs that it’s baby time!
Everything You Need to Know About the Apgar Score
Learn about the Apgar Score, its purpose in assessing newborn health immediately after birth, and what each part of the score means for you and your baby.
FAQ: Cesarean Section
A cesarean, also known as a c-section, is when a baby is delivered through an incision in the abdominal wall and uterus. Read some frequently asked questions.
Breech Presentation: What It Is and How It Can Affect Your Baby's Delivery
A breech baby is a baby that has not yet turned head down in your uterus before being born. Read about the causes and what can be done to encourage your baby to turn.
All About Inducing Labour
Learn about the methods of labor induction, why they’re done, and what to expect during the process. Get prepared with insights for your birthing journey.
What You Need to Know About Your Water Breaking
Ever wondered what it feels like when your water breaks? Read more to understand how it happens and when to contact your healthcare provider.
FAQ: Postpartum Hair Loss
Many new moms suffer from hair loss after giving birth. Learn how long postpartum hair loss usually lasts and how you can try to prevent the shedding.
Comfort measures during labour
Discover comfort measures for labour: from muscle relaxation to epidurals, there are plenty of options to help you feel more comfortable.
Preparing For Labour and Delivery
Start teaching essential life skills early to help your child build independence and problem-solving abilities. Discover practical ways to foster their growth.
Healing After Childbirth
After childbirth you can expect to be a little sore among other post-birth symptoms. Discover what healing is really like and what you can do to help.
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